Amy Johns Hypnotherapy

Solution Focused Hypnotherapy helps you make positive changes to your mind and body in a safe, enjoyable, relaxing way. Solution Focused Hypnotherapy uses the latest Neuroscience, NLP (Neuro Linguistic Programming) and Cognitive Behavioural Therapy (CBT) skills to better understand our brains and how they work.  By focusing on what we want and the positive aspects of life rather than the issues, and using the power of natural trance we are able to change thought patterns and behaviours in our subconscious. By doing we are able to assist people in making significant positive and beneficial changes within a relatively short period of time.  During our time together in each session we will take the time to understand how the brain works and talk through what you want going forward, focusing on the positive aspect of your life.  The Key is for you to truly want to make the change as when you are committed to making the change Hypnotherapy will help you succeed.